Symptoms of irritable bowel syndrome

Filed Under (i.b.s. symptoms) by admin on 09-03-2010

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What Are the Symptoms of the Irritable Bowel Syndrome?

Abdominal pain, bloating, and discomfort are classified as the key symptoms of irritable bowel syndrome. On the other hand, symptoms will are very different from one person to the next. Other IBS patients also suffer from constipation which is characterized by hard, dry, and irregular bowel movements. When attempting to move their bowels, people who are constipated generally strain hard and experience cramping, but the end result is that they are only able to release a small amount of stool, if any at all. If bowel movement does take place, mucus, a fluid that serves to keep the passages in the digestive system moist and protected, is often present. Some people with irritable bowel syndrome also get diarrhea, which is frequent, loose, watery, stools. Those who experience diarrhea are unable to control their bowel movement and hence, need to pass stool every so often. In some cases, patients with IBS find themselves going back and forth between constipation and diarrhea. Sometimes people find that their symptoms subside for a few months and then return, while others report a constant worsening of symptoms over time.

Because IBS is a problem with the colon, and the colon removes water from unprocessed food waste, it is common for people with the condition to be constipated or have diarrhea. Constipation occurs when waste matter remains in a person’s colon for too long so that too much water is absorbed, making the stool unusually hard and difficult to pass. In contrast, diarrhea occurs when the waste matter, aided by the colon muscles, moves along the colon too fast so that only very little of the fluid content is removed.

Unlike other illnesses where patients may experience symptoms for a time which then just go away, IBS Symptoms are recurring, which simply means that people suffering from it will be constantly bothered by the symptoms. People with IBS often notice their symptoms appear at certain times. For some people, it’s whenever they eat a large meal. For others, it may be when they are under a lot of pressure or stress. The regular menstrual cycle can also set off IBS symptoms for some women.

The primary symptom of IBS is pain or discomfort in the abdomen. It should be said, if you have a stomach ache, gas, or bloating every now and then, it does not mean that you have irritable bowel syndrome. In general, persons diagnosed with IBS exhibit two or more of the symptoms in the list below:

>Abdominal ache or discomfort that is alleviated when that person is able to have a bowel movement;

>Abdominal pain or discomfort that usually comes when a person unconsciously changes bowel movement routines;

>Abdominal ache or discomfort that comes with changes in a person’s stool appearance. For those who are constipated, stools become dry and harder to pass, while those experiencing diarrhea have loose, watery stool.

Someone who has just one of these symptoms in all probability does not have IBS.

The following are not normally symptoms or characteristics of irritable bowel syndrome:

Blood in stools or urine

Vomiting (rare, though may occasionally accompany nausea)

Organic Whey Protein Powders Why are they so good

Filed Under (Health and Fitness) by admin on 25-01-2010

Whether you want to lose weight, lose fat, build muscle, or just like to eat a healthy diet, consider adding a protein powder supplement to your diet. The best protein powders are made of whey protein, which has been found to be the most easily absorbed form of protein plus it has no cholesterol. It makes a tasty snack, meal on the go, or post work out drink. It is a welcome change if you are on a low carb diet and get tired of eating low fat meat and low fat dairy products.


It’s been found that a high quality whey protein will:

- Give you more lean muscle mass when combined with exercise

- Help you lose body fat

- Increase your metabolic rate

- Control your appetite

- Deliver more protein with less fat than other protein sources

- Is acceptable even for people who can’t normally drink milk or eat dairy

And here is what to look for when looking for the best whey protein powder:

- You want one that isn’t artificially sweetened or sweetened with sugar or high fructose corn syrup. These types of sweeteners counteract what you are trying to do! They have been shown to stimulate your appetite, increase your craving for sweets, increase your fat storage hormone levels, and makes you eat more. Besides they just aren’t good for you!

- You can buy a high quality protein powder sweetened with fructose, but I prefer one sweetened with stevia, a natural non-caloric sweetener. Stevia is a green shrubby bush that has leaves 100 times sweeter than sugar.

- You also want a whey protein powder that states it is cold processed as heat processing denatures the protein and decreases its protein value.

- You want to buy whey protein that tastes good! Some taste awful and don’t mix well. Yuck.

- You want to buy protein powder that is affordably priced! Some are ridiculously expensive. You should be able to buy whey protein in the $1.00 per serving range. One designer whey protein powder costs over $3.00 per serving.

- You want a product produced by a Good Manufacturing Practices (GMP) “A” Rated facility, so what they state is in the bottle is really IN the bottle. (It’s extremely difficult to get certified and even tougher to get an “A”.)

- You want a product that offers a 100% money back guarantee. If you don’t like it or it doesn’t agree with you, you don’t want to get stuck.

- If you are buying online you want to buy your products from a company with an excellent BBB rating. It will minimize your customer service issues.

The best whey protein that meets all the standards I’m looking for when I buy whey protein is Warrior Milk. This whey protein brand actually exceeds my expectations because it comes from cows that are grass fed in pastures and free of rBGH (Recombinant Bovine Growth Hormone), an extra benefit.

Since you are using a protein powder to get healthy and fit, it only makes sense to buy the best protein powder you can find.

To read the complete report on Warrior Milk, compare it to others, and make an informed choice on the perfect protein powder for you, visit us at

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Usana Vitamins Review

Filed Under (Health and Fitness) by admin on 25-01-2010

USANA Supplements Review

You might think that the industry is crowded as it is so the appearance of USANA is of no consequence to the population in general. You might be surprised that USANA supplements can indeed make a difference in the health and lives of the individuals using them.

USANA Discount Here

Such a difference is made possible because the USANA supplements contain optimum amounts of the vitamins and minerals as well as antioxidants essential for good health.  In fact, the upper limits of these beneficial substances are contained in each capsule of USANA supplements.  

Now, you may assert that too much of a good thing is toxic to the body.  Yes, it is true but keep in mind that most nutrients have no determined levels for toxicity, only minimum levels that the USANA supplements far exceeds.  It must be emphasized that USANA avoids inclusion of preformed iron and Vitamin A in their supplements because of their potentials for toxic reactions.  

The upper limits of the nutrients as set by government regulatory bodies are used as guides for the amount of vitamins and minerals in the USANA supplements. The company has made sure that the quantities are nowhere near toxic levels.  For example, Vitamin E in USANA supplements is at 400IU while toxic levels are set at 1400IU.

Higher Levels

You may also question the wisdom behind the company’s decision to set the quantities of the vitamins and minerals at higher levels than their competitors.  Well, let’s just say that the standards used by the competitors are outdated, specifically from the Second World War.

Undoubtedly, times have changed since then with our enemies also changing faces.  Our enemies are not scurvy anymore but the deadlier types of cancer, diabetes and cardiovascular diseases, no thanks to our polluted environment and unhealthy lifestyles.  And so, USANA supplements are more suited to our way of life, our bodies’ demands for supplemental nutrition and our fight against new diseases.

USANA Discount Here

And then there is also the fact that we simply cannot get all our vitamins and minerals from our diets alone, no matter how healthy it may be.  There are many reasons for this fact of life – you are a picky eater, you are a believer in food philosophies that exclude certain food groups from the diet, you are suffering from a medical condition that precludes consumption of certain foods, and your body is undergoing stress that demands more nutrients coming in. The USANA supplements with their optimum levels of nutrients can fill that gap between what you need and what your body gets from the diet.

This points to one thing and one thing only – USANA supplements are good for your body simply because they contain more than sufficient amounts of the vitamins and minerals essential for good health.

Of course, we are not saying that you should stop eating a healthy diet and leading a healthy lifestyle.  Instead, USANA supplements should be used in conjunction with living a healthy life characterized by the adoption of a balanced diet and moderate exercise as well as good stress management.

Here you can get discounts on Usana Vitamins

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Quality Life – What Role Does Resveratrol Play?

Filed Under (Health and Fitness) by admin on 24-01-2010

Resveratrol has been known to prevent major problems associated with cancer, it is been understood to have very powerful antiviral and anti- fungal elements which help to shrink cancer. It provides anti-aging, neuro- protection, anti-inflammatory and the life enhancing properties on some subjects known to give people quality life.

Angiogenesis is known to assist in the growth of cancerous tumors to diameters of up to two to three. With the use of resveratrol dose in the dose of 2.5 to 100mg/body weight, it is understood to prevent the tumor necessitate healing of wounds and neovascularization. The effects resveratrol inhibit or stop the growth of these tumors. By taking complex food dietary, you are sure to achieve the resveratrol elements that will keep you protected from cancer tumor growth.

Great studies have indicated that, the usage of resveratrol treated liver of rats prevents carcinogens hence assuring you full quality life. It is known to improve the capacity of the body to get rid of harmful molecules that are assumed to harm the body. Most importantly, it should be learnt that those species that are reactive to oxygen play a bigger role in damaging DNA and macromolecules within the body. Resveratrol has been identified to inhibit oxidation; it reduces oxidation substantially in rats prone to stroke.

Resveratrol on the other hand prevent cholesterol and triglycerides deposits in the liver of rats and this has given the resveratrol research a node towards understanding its behavior on human health. Resveratrol takes the role of phytooestrogen in various systems, it has cardioprotective abilities hence offers the solution to heart problems.

Resveratrol health effects and quality life does not end there, it is understood to suppress and reduce a number of inflammations, hence its usage in psoriasis, arthritis and crohn’s ailments. Inflammation has a role in increasing the cardiovascular ailments and cancer, therefore, with the use of resveratrol, chronic inflammation treatments is possible. Since aspirin affects the stomach lining, resveratrol doesn’t, which is plus for human health.

The antics of resveratrol is not finished yet, it is also known to enhance hearing ( protects loss of hearing), plays a perfect role as a great analgesic, minimizes injuries to such body organs like liver, spinal chord, lungs, kidneys, colon and the small intestines. When it comes to quality life, resveratrol is versatile and not limited either; it protects the heart and brain from injuries too.

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Reducing Cholesterol – Could Out Of Control Cholesterol Levels Be Linked To Your Waistline?

Filed Under (Health and Fitness) by admin on 23-01-2010

You have just received the results from your latest annual exam and blood workup, only to find your cholesterol levels have unexpected skyrocketed into dangerously high levels (around 295 mg/dl). Could it be those extra pounds I have put on or perhaps my new love for those beefy fast food burgers? You decide to measure your waistline, only to find the unbelievable number of 45 inches across at the hips. You reflect back to your high school days when you had that lean 30 inch waistline, and then you quickly come back to reality. You then remember  reading an article about being overweight and the health risks, including high cholesterol. You seem to recall reading something about abdominal obesity being particularly dangerous because it leads to resistance to the actions of insulin, which in turn elevates blood levels of insulin, and is associated with high triglycerides and low HDL (good cholesterol) readings. That’s right! A waist circumference of greater than 40 inches in men or 35 inches in women indicates abdominal obesity and a heightened risk of high cholesterol and coronary artery disease. Oh my, what to do now.

What you will find is that by reducing cholesterol levels through making changes in the types of food you consume not only will lower your cholesterol levels but your waistline just might start shrinking as well. You may not make it back to those lean glory years of yesteryear, nevertheless any improvement would be welcomed.

The biggest culprit in both areas is that of saturated fat. Saturated fat from both animal and plant products is a major factor in raising blood cholesterol levels. As a general rule, animal products contain more saturated fat than plant products. Some of the worst offenders are organ meats, poultry skin, ground fatty meats, butter, coconut, coconut oil, palm oil, sausage, butter, and whole milk products such as ice cream and whipping cream. The link between cholesterol and saturated fat is undeniable, and limiting saturated fat consumption to 10 percent of total calories will be an important first step in both melting off those pounds and reducing cholesterol.

How do I do that? Very simple, become an expert at label reading. Under the new guidelines passed by the FDA all foods must have a nutritional listing including that of saturated fat. For example the  canned lunchmeat Spam is 30 percent saturated fat. If you are trying to find a way of reducing cholesterol levels chances are that fried spam (30%), cooked in palm oil (52%),and placed between two pieces of white bread with cheddar cheese (27%) and mayo should be avoided.

Helpful list of substitutions for reducing cholesterol: Substitute skinless white meat poultry or fish for marbled red meat; substitute vegetables and salads for fried foods; substitute low fat or nonfat dairy with stanols and sterols, for high fat dairy products; and lastly substitute soy based products for hamburgers, hot dogs, and organ meats.

In summary, reducing cholesterol is all about replacing old unhealthy eating habits with new healthier options. Additionally, many natural health minded individual have been able to improve their overall results by adding natural cholesterol reducing remedies to their diet modification program. This powerful one two combination is a side effect free way to achieve your goal of reducing cholesterol both safely an naturally, and perhaps drop a few pounds along the way.

Rob D. Hawkins is an enthusiastic advocate for the use of natural health products and natural living with over 10 years
experience in the field.
Learn more about natural remedies and natural health at

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How Can I Lose Weight Fast?

Filed Under (Health and Fitness) by admin on 22-01-2010

“How can I lose weight fast?” is on many people’s minds these days. The thought “How can I lose weight fast?” can be a little intimidating. If you follow a gradual and safe weight loss plan based on a sound diet you will likely get results.  There are products on the market you might find in your search for ‘How can I lose weight fast’ that promise speedy results. In the end, they are dangerous. Here are a few tips to help you safely lose weight fast.

Stay away from fad diets if you want to lose weight fast.  Fad diets promise you fast weight loss in short periods of time. They often require you to cut nutrients your body needs. The weight usually comes back once you stop the diet.

Another tip on how  to lose weight fast is watch sugar intake. Sugar is high in calories and can negatively effect health. You will lose weight faster by swapping to  other alternatives with less or no sugar. Brown sugar may be better for you but still high in calories. The worst sugar snacks are soft drinks. A 12 oz can contains 150 calories. Replace them with water or juice.

Speaking of water, make sure a majority of your fluid intake includes water. These days people do not drink adequate water to let the body function properly leading to dehydration. Your body needs water to complete many tasks and the brain needs water for thinking functions. It does speed up the fat burning process. Six to eight glasses are recommend daily.

You don’t have to cut out all your favorite foods. Just eat them in moderation. No single food will stoop you from losing weight unless you eat it excessively.  For instance, you can eat a candy bar but only one. Ignoring cravings will make you eat more later. Certain comfort foods still have a place in our lives even on  a diet.

Eat more often. If you want to lose weight fast, the traditional three square meals just won’t do for fat loss. The body is unable to break down large meals quick and the rest will store as fat. Experts suggest six small meals a day. Make sure to cut back on food consumption or else the fat intake is doubled.

These are a few techniques to answer your question “ How can I lose weight fat?”. Losing weight is a gradual process that takes time. This isn’t a substitute for medical advice so see your doctor for more information.

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What’s Causing Your Fatigue?

Filed Under (Health and Fitness) by admin on 22-01-2010

Are you feeling energised, inspired, motivated, creative and hopeful?

Fatigue is a sense of weariness, lethargy and lack of physical energy that you wake up with every morning and live with every day, even after a good night’s sleep.

Fatigue is like a red flag. It is your body’s way of telling you that something is not quite right. Ignoring it won’t make it go away, in fact in may just get worse and possibly lead to illness.

If you’ve been experiencing fatigue, the first thing to do is see your GP. If your GP has ruled out any medical causes for your fatigue, then I can help.

Although Western and Eastern medicine approach the treatment of fatigue in slightly different ways, they both believe that fatigue is caused by internal imbalances in your body. Fix the imbalances and you fix the fatigue.

These imbalances could be on an emotional level, mental or physical level. So an effective treatment approach needs to address all 3 levels.

Western Perspective on Fatigue

In Western Medicine, non-medical fatigue is believed to be caused by one of the following:

Alcohol, smoking, drugs Highly processed diet High acid diet Inadequate water intake Menopause High GI diet Lack of sunlight Poor nutritional diet Stress Excessive intake of coffee & stimulants Obesity Lack of pleasure in life Poor sleeping habits PMT Unresolved emotions Inadequate or excessive exercise Pollution – Noise or Air Workaholism

Eastern (TCM) Perspective on Fatigue

Unlike Western medicine, Eastern medicine looks at specific patterns of Chi imbalance – disharmonies in the energy channels or the meridians. If a Chi imbalance in any of the meridians is left untreated, it will cause fatigue and dis-ease. Their treatment approach is based on locating and correcting these Chi imbalances before they translate into illness and fatigue.

The following provides a quick overview of the different internal energy imbalances that may be contributing to your fatigue.

Spleen or Stomach meridian imbalance causing fatigue
* Easily worried and over-concerned
* Upset by change and tendency to become overwhelmed by detail
* Craving for sweet foods
* Appetite imbalance, either large or lack of appetite
* Hiccups, burping, nausea, poor digestion or vomiting

Heart or Small Intestine meridian imbalance causing fatigue
* Extreme anxiety, emotional unease or lack of joy
* Feeling of powerlessness
* Mental confusion or indecision
* Palpitations or panic attacks
* Vivid dreams, restless sleep, insomnia or nightmares

Kidney or Bladder meridian imbalance causing fatigue
* Cystitis, frequent urination or bladder infections
* Constant tiredness, lethargy or low libido
* Fear and phobias, timidity and lack of confidence
* Learning difficulties, poor memory recall, slow development
* Premature graying of hair, loss of hair, thin hair, spilt ends, lack of shine

Lung or Large Intestine meridian imbalance causing fatigue
* 3am waking
* Constipation
* Dryness of skin, psoriasis or eczema
* Feeling uninspired, stuck or hopeless
* Frequent colds and infection, low immunity

Liver or Gall-bladder meridian imbalance causing fatigue
* Difficulty digesting fatty foods, allergies and low tolerance to alcohol
* Frustration, anger, aggression, irritability and extreme nervous tension
* Having no direction in life
* Nauseous headaches and migraines
* Weak eyesight, sore, tired, dry eyes and spots in front of eyes

Rosanna Commisso is the Founder of ChiYo Life. ChiYo Life provides a synergistic approach to fighting fatigue, utilising both Western and Eastern principles of health to transform fatigue into energy. Rosanna has over 20 years experience working in both the traditional & alternative health sectors. Her qualifications and personal experience of battling both adrenal fatigue and CFS give her a special understanding of fatigue causes and treatment.

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How Weight Loss Benefits You?

Filed Under (Health and Fitness) by admin on 21-01-2010

Losing weight can be that much beneficial for you which you cannot believe. It can protect you from many major diseases like high blood pressure or hypertension, heart diseases and stroke etc. Among women, obesity can lead to cancer of the uterus, breast, cervix, ovary, breast, gallbladder, and colon. Same way it can lead men to develop prostate cancer and colorectal cancer. Your increasing weight can put you into jeopardy. Therefore, do not play with your health in the name of leading a stylish or luxurious life. It is proven that healthy diet and regular exercise protects you from stress ultimately keeps you away from number of fatal diseases. Weight loss also reduces the risk of some diseases like Type 2 diabetes, cancer, and osteoarthritis. Type 2 diabetes is also called non- insulin- dependent diabetes mellitus (NIDDM); it is a metabolic disorder, which leads to the weakening of the skeleton. According to research it has also been proven that sleep deprivation plays a imperative role in the secretion of appetite regulating hormones that activates hunger, which leads to obesity. Weight loss also can lower the change for sleep apnea. Sleep apnea is an abnormal sleeping behavior which causes drowsiness and can result in heart failure. Therefore, losing weight is a magic formula for averting this disease.  Osteoporosis is the disease which leads to fragility fractures of bones.  This is one of the diseases which can put anyone at risk but usually it is common among women.  Weight loss can also alleviate the pain on the joints and knees because joints and knees feel weak to bear the weight of the whole body if the person is obese. Your healthy lifestyle leads you to weight loss and it leads you to live a happy and stress free life. It not only makes you look smart, fit and active rather it also increases your lifespan.

Gil Tomson, editor of Lose Weight Quick. Our newsletter and eBook is full of helpful information on choosing the right foods for weight loss, how to count calories, the dangers of high fat foods and more! Click quickly lose weight now! Visit for

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Throat, Larynx And Trachea Problems

Filed Under (Health and Fitness) by admin on 20-01-2010


General inflammations of the throat, associated with redness, swelling, and excessive discharge of mucus, may have many different causes. Most common, of course, is exposure to cold, or an extension of inflammation from the tonsils, the adenoids, or the nose. Excessive use of tobacco, excessive exposure to dust, smoke, and irritating fumes, and sudden changes in temperature, excessive dryness and other atmospheric irritations may all cause irritation of the throat. People who are sensitive to certain food substances sometimes react with blisters on the tissue of the throat, which become secondarily infected and produce irritation and inflammation.

There may be severe pain associated with swelling and inflammation of the throat, including pain in the ears because of blocking of the tube which lead from the nose to the ears; there may also be a sense of fullness or obstruction, with much hawking and spitting.

The first thing to know about any inflammation of the throat is it cause. If the condition happens to be due to diphtheria, prompt action is necessary, including the giving of diphtheria antitoxin. If, however it is due to some other type of germ, other methods of treatment are employed. The pain of an inflamed throat is best relieved by use of an ice bag filled with cracked ice. Most doctors are now convinced that gargles seldom go deep enough in the throat in sufficient quantity or strength to permit them to have much effect in killing germs or in curing disease. To have a definite effect from any antiseptic in the throat, it is necessary to apply it directly to the infected or inflamed part. This is best done by spreading with a cotton swab or by using an atomizer properly. In order to get the antiseptic into the back of the throat it may be necessary to hold the tongue or to use a tongue depressor.

The primary purpose of a mouthwash or throat wash is to clean an soothe. A good cleansing mouthwash is merely salt solution, made by adding a fourth of a teaspoon of salt to a half glass of warm water. If there is much mucus, the addition of a quarter of a teaspoon of bicarbonate of soda or ordinary baking soda may be beneficial.

Acute Tonsillitis

The infection of throat and tonsils often first manifests itself with chill, pain in the head and body, loss of appetite, and fever. The temperature may go up to 103F or 104F. The streptococci are usually the infecting agent, and, since they are practically always present in the nose and throat of people, the explanation seems to be that they grow and multiply every time the resistance is lowered. In epidemics, streptococci from infected food or milk or from the hands of food-handlers are spread about, and attack those who cannot resist. If children have repeated sore throats with infected tonsils, the tonsils may be removed during an intervening period when inflammation is absent.


The larynx, commonly called the voice box, consists of cartilage held together by muscles and ligaments so as to make a tubular structure holding the vocal cords. At its upper end is a structure called the epiglottis, which serves to keep food from going down the larynx and windpipe and causes it to pass instead from the pharynx into the esophagus and stomach.

The chief purpose of the larynx is to aid speech. However, it also is capable of helping with expectoration. When a moving column of air strikes the vocal bands, the column is set in vibration. Speech includes, however, not only the vibration of this column of air but the molding of the column with the help of the tongue, the teeth, the palate, and the lips. If any of these structures does not function properly, the voice can be greatly changed. The adult male possesses a deep voice because of the action of the long vocal cord during its relaxed state. A low-pitched voice is produced by a slow-moving cord, and a high-pitched voice is produced by a vocal cord that vibrates with an increased frequency.

The doctor looks at the larynx by means of several different techniques. For the usual examination he wears a head-mirror which casts light into the mouth. The person who is going to be examined puts out his tongue, which is held out with a piece of sterile gauze. While the tongue is held gently, the patient breathes through the mouth with short gasps of breath. Then the doctor puts a mirror, which has been slightly warmed to prevent condensation of air on its surface, into the back of the throat and requests the patient to ‘say “Ah.” This raises the palate, and  the mirror may be passed a little farther into the throat. By regulating the angle of the mirror the doctor can see the vocal cords. As the patient makes various sounds, the doctor can determine whether or not the vocal cords vibrate properly. He can also see whether or not they have been modified by inflammation or swelling or growth of nodes. For some people who are sensitive the use of a local anesthetic may be necessary to permit passing the mirror into the back of the throat. Technique have also been developed which permit the doctor to look directly al the vocal cords, with instruments designed for the purpose.


Inflammation of the vocal cords may follow overuse of the voice, irritation by chemical substances, or infection. Men, who are more frequently subjected to exposure to irritant substances in their occupations and who indulge more than women in deleterious habits, suffer more from laryngitis than do women. Contributing causes to inflammation of the larynx include the swallowing of hot or spicy foods, the abuse of alcohol and tobacco and similar irritants. Occasionally the larynx becomes inflamed because there is an infection in the throat or the lungs. In fact, any condition that blocks breathing through the nose helps to cause laryngitis, because large amounts of air then pass directly to the larynx without having been modified, as is usual, in passing through the nasal tract.

In serious cases of laryngitis it is customary to go to bed and keep quiet. Nothing helps the vocal cords under such circumstances as much as continuous rest, speaking only in a whisper. The application of an ice bag or ice collar or moist compresses to the throat is soothing. A measure which comes down from ancient history is the inhaling of steam to which various aromatic oils can be added. Nowadays many special devices have been developed that use electrical heat in order to produce such steam for inhaling. These devices are usually much safer than the old-fashioned dish or kettle of hot water. Many instances have been known of severe burns from accidents with open kettles of exceedingly hot water used in this way. For serious laryngitis, particularly that complicated by inflammation or infection, the physician may prescribe many drugs that are helpful in securing rest and in soothing the area concerned.


The scientific name for the windpipe is the trachea. It is often involved in infections of the throat and the bronchial tubes. Any virus or germ that can produce inflammation of the respiratory tract can also cause the lining of the trachea to become infected. It is possible for the experts to see the lining of the trachea by the use of the bronchoscope.

When the lining of the trachea becomes inflamed the most typical symptom is the cough. These coughs are non-productive, hacking, and metallic. They tend to be worse after the person goes to bed and during
the night. An acute inflammation of the trachea is accompanied by rawness, tightness, and discomfort, sometimes even pain, in the lower part of the neck and behind the upper part of the breastbone, or sternum. As the inflammation goes on, there is mucus, and finally a good deal of sputum and mucus may be expectorated. If the infection is purulent, as with the staphylococcus or streptococcus, the material coughed up will be a mixture of mucus and pus.

These conditions can be helped by the usual treatment that is given to other inflammations of the respiratory tract. That means going to bed for a few days, applying warmth, and producing rest by the use of appropriate remedies which the doctor prescribes. Often inhalations of warm vapor treated with medicated oils help to bring relief.

In some instances the acute inflammation of the trachea becomes chronic. In such cases the cough is irritating and frequent. When these symptoms are present it becomes necessary for the doctor to make certain that the patient does not have tuberculosis or any other condition affecting the lungs. In such cases it is customary to prohibit smoking. The use of antiinfectious remedies such as the sulfonamides and penicillin are important, in eliminating infection.

David Crawford is the CEO and owner of a Male Enhancement Products company known as Male Enhancement Group which is dedicated to researching and comparing male enhancement products in order to determine which male enhancement product is safer and more effective than other products on the market. Copyright 2010 David Crawford of This article may be freely distributed if this resource box stays attached.

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Laser Hair Care Treatments: The Newest Technology

Filed Under (Health and Fitness) by admin on 20-01-2010

Laser hair care treatments are being used to improve hair coloring, perms and intensive hair shaft treatment and conditioning. The laser hair care shaft treatment more then any other light or treatment procedure will penetrate through the cortex of the hair shaft. These treatments are sealed deeply within the hair and the conditioners that are normally on the hair’s surface are microsized and driven all the way through the cortex.

The laser hair care procedure that is used for color is a single process applicator where the hair color is actually applied and processed with the laser for the usual processing time. The laser hair color process reduces fading dramatically especially red colors. This laser hair care procedure also adds shine.

Perms last extremely longer when used with the laser hair care procedure. The laser is used for neutralizing only. Conditioners offer the excellent all around treatment when used with laser hair care therapy. The laser hair care treatment can be used one to two weeks after any chemical service. A five week program is usually encouraged by most salons for over processed, sun damaged or otherwise unhealthy hair.


The laser hair care process has not been approved to be used in the United States. For these treatments to become a medical device for benefiting the person with hair loss or problem hair they must be proven safe for use. There has been a great deal of claims for the benefit of these laser hair care treatments, but the consumer must know what he has bargained for and that it does cause him any undo risk.

A low laser hair care therapy has claimed to work for hair loss by supplying energy to the body in the form of non-thermal photons of light. For the body to actually be able to absorb and transform the energy, certain parameters have to be defined such as wavelength of the light energy, dosage and treatment time with various techniques.

For a laser, the wavelength of light is very important since the wavelength will ultimately decide the penetration depth in the target tissue. So one can see it is very important to research and understand all the different elements in laser hair care treatments. Whether you use this process for coloring, perms, conditioning or hair growth you must completely understand what you are using. The word laser itself means high energy technology and the consumer should be grossly aware of this risk.

If you love this article, you will also love another article written by this article’s author on professional hair dryers and travel hair dryer.

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