Should You Drink Water From the Tap?
Filed Under (Health and Fitness) by admin on 12-01-2010
Should You Drink Water From the Tap?
Why shouldn’t I drink the water, if I want to? People are always saying don’t drink out of the tap or don’t drink out of that bottle. You might be feeling like it’s getting to the point where you don’t know what to drink. Here’s what I suggest.
You need to drink water. Sources vary on just how much you need, on a daily basis. They say that drinking coffee, sodas, juices and other beverages can prevent dehydration, too.
While other beverages may prevent severe acute dehydration, something that might occur in a desert, for instance, it does not prevent the many symptoms that are believed to be associated with chronic dehydration. Frequent headaches, sinus problems, achy joints and constipation are just a few of the common complaints that are symptoms of mild dehydration; not drinking enough freshwater.
Keeping Hydrated
So, why shouldn’t I drink the water? It’s what my body needs to stay hydrated. It keeps the fluids flowing through my bloodstream at a reasonable pace. It helps my digestive system and lubricates my joints.
It’s even good for my complexion, according to skincare specialists. People with dry skin may benefit from drinking more. The problems have to do with what’s in the water.
Chlorine-Good or Bad?
Chlorine is what’s in it in many areas of the world. The chemical is used to kill bacteria and keep the pipes clear of algae. It was thought that small amounts were not harmful for consumption, but research and independent observation indicate that any amount, regardless of how small, can cause digestive complaints, allergic reactions and contribute to dehydration.
That’s right, because chlorine is a salt; drinking waters that contain it can and will make you thirstier. The same is true of sodas and other beverages containing sodium. No matter how much you drink, you will always want more.
Coffee is another “negative” beverage. Regardless of how much you drink, it will not improve your body’s hydration, because caffeine is dehydrating.
There may be traces of caffeine in your tap water, too, according to recent news reports. But, there could be many other reasons for not drinking straight from the tap.
Other Tap Water Dangers
Depending on where you live or where you are visiting, there could be:
- Bacteria
- Fungus
- Viruses
- Parasites
- Lead
- Mercury
- Cancer-causing chemicals
Why shouldn’t I drink the water when I visit a foreign country? There are different pathogens in different parts of the world. You may have developed immunity to the ones in your locale, but the ones in another country could make you very ill.
When we travel out of country, we are careful to only drink bottled or bring along a portable purifier. When we are at home, we have filters on all of our taps and our showerheads. It’s not being overprotective. It is being realistic.
Why shouldn’t I drink the water in my own home? Because of my purifier, I can drink all that I want. How about you?
And now please visit the CleanWaterPure website listed below for updated information on how to remove contaminated water from your tap.
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Article Source:http://www.articlesbase.com/wellness-articles/should-you-drink-water-from-the-tap-1707895.html




